SOL DELISH

Mini Crab Cake Duo

Mini Crab Cake Duo$17.00Mini Crab Cake Duo Two golden mini crab$17.00cakes broiled and seasoned to perfection, topped with garlic Parmesan sauce.

Sharable Salmon Bites

Sharable Salmon Bites$16.00Sharable Salmon Bites Fried bite-sized cuts of premium salmon, lightly seasoned and seared$16.00Served with sweet chili sauce.

Sol Flat Bread

Sol Flat Bread +$13.00Mozzarella and garlic Parmesan base with your choice of topping. Double protein +$4.00$16.00Cheese $13 · Veggies $14 · Chicken $15 · Shrimp .Sol Flat Bread $13.00+ Mozzarella and garlic Parmesan base with your choice of topping. Double protein +$4.00$16.00Cheese $13 · Veggies $14 · Chicken $15 · Shrimp .

Sol Salad

Sol Salad$13.00Add meat$14.00Chicken +$6 · Steak +$9 · Salmon +$9 · Shrimp +$9 · Lamb Chops (2) + . Dressings: ranch, blue cheese, balsamic vinaigrette, French, honey mustard, fat-free ranch, fat-free Italian.Sol Salad $13.00 Add meat$14.00Chicken +$6 · Steak +$9 · Salmon +$9 · Shrimp +$9 · Lamb Chops (2) + . Dressings: ranch, blue cheese, balsamic vinaigrette, French, honey mustard, fat-free ranch, fat-free Italian.Sol Salad Romaine lettuce with sautéed onions, mushrooms, peppers, tomato, shredded cheese, and egg. Sol Salad $13.00 Add meat$14.00Chicken +$6 · Steak +$9 · Salmon +$9 · Shrimp +$9 · Lamb Chops (2) + . Dressings: ranch, blue cheese, balsamic vinaigrette, French, honey mustard, fat-free ranch, fat-free Italian.

Turkey Burger

Turkey Burger$15.00Turkey Burger Seasoned all-natural ground turkey patty, grilled.$15.00

Beef Burger

Beef Burger$16.00Beef Burger Juicy handcrafted beef patty grilled to your liking.$16.00

Beyond Burger

Beyond Burger$18.00Beyond Burger Grilled 100% plant-based Beyond patty.$18.00

Fried Flounder Sandwich

Fried Flounder Sandwich$15.00Fried Flounder Sandwich Seasoned flounder fillet, lightly breaded and fried.$15.00

Toppings & Add-Ons

Toppings$3.00lettuce, tomato, onion, sautéed mushrooms, peppers, cheese (American, Swiss, provolone, cheddar). Add fried egg +$2 · Add bacon (turkey or pork) + .Toppings & Add-Ons Toppings$3.00lettuce, tomato, onion, sautéed mushrooms, peppers, cheese (American, Swiss, provolone, cheddar). Add fried egg +$2 · Add bacon (turkey or pork) + .

Baked Turkey Wing (2)

Baked Turkey Wing (2)$25.00Baked Turkey Wing (2) Two seasoned turkey wings slow-baked until tender$25.00Tossed in jerk, Parmesan garlic, or BBQ sauce.

3 Fried Whole Chicken Wings

3 Fried Whole Chicken Wings$18.003 Fried Whole Chicken Wings Three crispy, golden-fried whole wings seasoned to perfection.$18.00

Baked Chicken Wingettes (6)

Baked Chicken Wingettes (6)$18.00Baked Chicken Wingettes (6) Six oven-baked wingettes in plain, jerk, Parmesan garlic, or BBQ.$18.00

Fried or Grilled Shrimp (8)

Fried or Grilled Shrimp (8)$20.00Fried or Grilled Shrimp (8) Eight juicy shrimp$20.00lightly breaded and fried or sautéed with house seasoning.

Fried or Sautéed Salmon

Fried or Sautéed Salmon$26.00Fried or Sautéed Salmon Fresh salmon pan-fried to$26.00a golden finish or flame-grilled with savory house blend.

Fried Flounder

Fried Flounder$19.00Fried Flounder Light, flaky flounder seasoned, hand-breaded, and fried golden brown.$19.00

Ribeye Steak

Ribeye Steak$30.00Ribeye Steak 12oz marbled ribeye grilled to your preferred temperature.$30.00Ribeye Steak$10.00

Mixed Vegetables Over Rice

Mixed Vegetables Over Rice$16.00Broccoli, mushrooms, bell peppers, and onions over yellow rice (one side). Add meat$14.00Chicken +$6 · Steak, salmon or shrimp +$9 · Lamb chops + .Mixed Vegetables Over Rice $16.00 Broccoli, mushrooms, bell peppers, and onions over yellow rice (one side). Add meat$14.00Chicken +$6 · Steak, salmon or shrimp +$9 · Lamb chops + .

Sol Pasta

Sol Pasta$15.00Creamy linguini with spinach, mushrooms, peppers, onions, garlic Parmesan cream, and creole seasoning (side not included). Add meat$14.00Chicken +$6 · Steak, salmon or shrimp +$9 · Lamb chops + .Sol Pasta $15.00 Creamy linguini with spinach, mushrooms, peppers, onions, garlic Parmesan cream, and creole seasoning (side not included). Add meat$14.00Chicken +$6 · Steak, salmon or shrimp +$9 · Lamb chops + .

Seafood Mac & Cheese

Seafood Mac & Cheese$26.00Seafood Mac & Cheese Cavatappi in three-cheese sauce$26.00loaded with shrimp and lobster (one side).

Sol Sides

each unless noted.$4.00

French Cut Fries

French Cut Fries$4.00

Yellow Rice

Yellow Rice$4.00

Broccoli

Broccoli$4.00

Mixed Vegetables

Mixed Vegetables$4.00

Green Beans

Green Beans$5.00

Everything Greens

Everything Greens$4.00

Mac & Cheese

Mac & Cheese$6.00

Side Salad

Side Salad$4.00

Corn Bread

Corn Bread$6.00Sol Sides $4.00 each unless noted$6.00French Cut Fries $4.00 Yellow Rice $4.00 Broccoli $4.00 Mixed Vegetables $4.00 Green Beans $5.00 Everything Greens $4.00 Yams $5.00 Mac & Cheese $6.00 Side Salad $4.00 Corn Bread

Cheesecake

Cheesecake$8.00Cheesecake Sweet potato, peach cobbler, and banana pudding varieties.$8.00

Sweet Potato Pound Cake

Sweet Potato Pound Cake$6.00Desserts Cheesecake $8.00 Sweet potato, peach cobbler, and banana pudding varieties$6.00Sweet Potato Pound Cake

Sweet Tea

Sweet Tea$4.00

Lemonade

Lemonade$4.00Flavored +$1.00Lemonade $4.00 Flavored +$1.00

Coffee

Coffee$4.00Coffee$2.00

Soft Drinks

Soft Drinks$4.00Soft Drinks Coke products$4.00Beverages Sweet Tea $4.00 Lemonade $4.00 Flavored +$4.00$1.00 Coffee $4.00 Soft Drinks Coke productsBeverages Coffee $2.00 Sweet Tea $4.00 Lemonade $4.00$4.00Flavored + $1.00 Soft Drinks Coke products

Sol All Star

Sol All Star$18.00Sol All Star Two eggs cooked your way,$18.00choice of crispy bacon or sausage, golden home fries or grits, and one buttermilk waffle. Served hot, hearty, and full of flavor.spicy

Shrimp & Crab Omelet

Shrimp & Crab Omelet$25.00Shrimp & Crab Omelet A fluffy three-egg omelette$25.00topped with tender shrimp and crab meat, finished with Parmesan sauce. Served with grits or home fries.

Veggie Omelet

Veggie Omelet$14.00Veggie Omelet A fluffy three-egg omelette with sautéed$14.00spinach, mushrooms, bell peppers, and onion, finished with melted cheddar-jack cheese. Served with home fries or grits and buttered toast.

Everything Greens Scramble

Everything Greens Scramble$12.00Everything Greens Scramble Farm-fresh eggs scrambled with seasoned$12.00collard and kale greens, sautéed onions, and garlic. Served with grits or home fries and toast.

Fried Egg Grilled Cheese Croissant

Fried Egg Grilled Cheese Croissant$14.00Fried Egg Grilled Cheese Croissant A golden, buttery$14.00grilled croissant layered with a perfectly fried egg and melted cheese. Served with home fries or grits.

Chicken & Waffles

Chicken & Waffles$16.00Chicken & Waffles Two crispy fried chicken wings$16.00paired with a fluffy Belgian waffle, warm maple syrup, and powdered sugar.

Fried Salmon & Waffles

Fried Salmon & Waffles$21.00Fried Salmon & Waffles Crispy fried salmon paired$21.00with a fluffy Belgian waffle, powdered sugar, and warm maple syrup.

Shrimp & Grits

Shrimp & Grits$18.00Shrimp & Grits Creamy stone-ground grits topped with$18.00shrimp sautéed in Parmesan cream sauce with garlic, herbs, and a touch of heat.

Flounder & Grits

Flounder & Grits$16.00Flounder & Grits Fried flounder served over creamy, buttery grits$16.00a soulful Southern classic.

Salmon & Grits

Salmon & Grits$19.00Salmon & Grits Fried or grilled salmon over velvety, buttery grits$19.00rich, comforting, and full of Southern flavor.

Home Fries

Home Fries$5.00

1 Waffle

1 Waffle$6.00

Turkey Bacon (3)

Turkey Bacon (3)$6.00

Pork Bacon (3)

Pork Bacon (3)$6.00

Beyond Sausage

Beyond Sausage$6.00

Chicken Sausage (2)

Chicken Sausage (2)$6.00Sol Sides 1 Egg $2.00 Home Fries $5.00$6.00Grits $4.00 Toast $2.00 1 Waffle $6.00 Turkey Bacon (3) $6.00 Pork Bacon (3) $6.00 Beyond Sausage $6.00 Salmon $9.00 Ribeye Steak $10.00 Chicken Sausage (2)